Wednesday, May 1, 2013

Winner winner chicken dinner!

This was super tasty, super fast, & super easy! Grilled chicken, fruit salad, multigrain veggie medley.

I marinated 4 boneless skinless chicken breasts for about an hour in about:

1/3 cup soy sauce
2 T Mrs Dash (garlic herb)
2 T canola oil

Then my hubby cooked it on the grill.
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The multigrain veggie mix is a bag from trader joes in the frozen section - thaw and serve.
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For the fruit salad you can use any combo you like. Here is what I had on hand and it turned out great. The key is to use citrus juice to prevent browning, and use a variety of textures. My 3 year old asked for another helping 4 times!

2 apples, cored & chopped
1 pint of strawberries, quartered and chopped
1 cup frozen peaches, chopped
3 cutie clementines chopped
plus the juice of 1 more cutie

Toss it all to make sure the juice from the cutie coats everything to prevent browning. Let rest at least 30 min so that the peaches thaw completely and the fruit has a chance to mingle & get happy.

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