Tuesday, October 22, 2013

Fall Smoothie

The farmers market was glorious this past weekend! We picked up delicious organic strawberries, perfect bok choy, adorable baby potatoes, raw peanuts, crisp apples, raw honey, beautiful fuyu persimmons, fantastic pluots, and the makings for some really tasty pico salsa. We are still able to get the best of summer fruits and veggies, at the same time get yummy fall favorites. We are so blessed here in California! 

This morning I combined 2 of our weekends treasures, raw honey & fuyu persimmons with some pantry goods to make a fantastic creamy non dairy smoothie! Wonderful fall flavor packed into a cool summer treat! My 3 girls and I gulped it down. I'll need to make a double batch next time!

INGREDIENTS:
3/4 cup water
1/3 cup slivered almonds
1 cup cooked pumpkin (not pumpkin pie filling)
2 fuyu persimmons
1/2 Tbsp pumpkin pie spice
2 tsp stevia
2 tsp raw honey
Pinch of salt
ice cubes (if you want it cold)

DIRECTIONS: 
Throw it all into a high powered blender and process until smooth. 

NOTES: You can use all stevia or all honey if you want. I tried it with the stevia first and felt like something was missing. I added the pinch of salt and the honey and it was perfect! The honey added a depth that was lacking. You could also make it with almond milk instead of water or add some chia seeds if you are looking for more protein. Enjoy!


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